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low-carb

How to Make Breakfast

How to make breakfast? Over the years, I’ve gone from a high-starch, lowfat breakfast sensiblility to one that basically eliminates carbs from my first meal of the day. I’ll be sharing tips for how to …

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Homemade Iced Tea

If you’re used to buying ready-to-drink (RTD) or instant iced tea, you’ll be amazed at the difference in freshness and flavor once you learn how to make iced tea at home. You might call it …

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Low Country Boil

A version of this article featuring a Low Country boil recipe originally appeared in Madison Magazine, June 2001. It was an installment of my monthly column there, “Table Talk.” Occasionally my husband and I would …

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Homemade Lemonade

Homemade lemonade is a wonderful treat. After I sampled this incredibly easy and natural soft drink, I was able to taste just how yucky the commercial stuff is. Lemonade in a can? Tinny. Lemonade from …

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Homemade Buttermilk

Homemade buttermilk is tasty, easy to make, and sooo good for you. It’s not just a refreshing beverage, but also a healthful cultured milk product with all the essential goodness from lacto-fermentation that we humans …

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Cole Slaw

The first time I ever tried to make my own cole slaw it was crisp, balanced, fresh – and wrong. What was missing? A certain je ne sais quoi: a refreshing, bracing note that was herbal yet …

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Egg Drop Soup

I want to tell you about the incredible egg drop soup recipe I came up with. Warm, comforting, energizing, just spicy enough. I’ve always loved egg drop soup, or, more accurately, what I always thought …

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Basic Cooked Greens

This basic cooked greens recipe can be used for any kind of greens. Collards, chard, turnip greens, beet greens, spinach, kale, mustard greens — you name it. Each of these greens has its own distinctive …

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Low-Carb Avocado Smoothie

Smooth and satisfying, this low-carb avocado smoothie (16 net grams carb) is easy to whip up for breakfast or a post-workout shake. Unlike most avocado shakes you’ll find, this one is savory, not sweet. It’s …

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How to Cook a Steak

How to cook steak so that it’s perfectly tender, juicy and medium-rare? I wrestled with this question for years, faithfully following authoritative recipes. Then I discovered that nearly everything I’d ever learned about how to …

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