Menu

Breakfast

How to Make Breakfast

How to make breakfast? Over the years, I’ve gone from a high-starch, lowfat breakfast sensiblility to one that basically eliminates carbs from my first meal of the day. I’ll be sharing tips for how to …

View Full  

Old-Fashioned Stovetop Coffee

Here’s a rich, mellow brew that uses an old-fashioned stovetop percolator — inner parts removed — to make fresh, hot homemade stovetop coffee. Although you use a percolator (guts removed), this coffee is not perked. …

View Full  

Breakfast on the Grill

Even in the sticky heat of summer, warm weather mornings are generally cool, green and lovely. Why waste a minute of it inside?  Bring breakfast outdoors—cook it on your grill. You’ll get extra time to …

View Full  

Basic Cooked Greens

This basic cooked greens recipe can be used for any kind of greens. Collards, chard, turnip greens, beet greens, spinach, kale, mustard greens — you name it. Each of these greens has its own distinctive …

View Full  

Low-Carb Avocado Smoothie

Smooth and satisfying, this low-carb avocado smoothie (16 net grams carb) is easy to whip up for breakfast or a post-workout shake. Unlike most avocado shakes you’ll find, this one is savory, not sweet. It’s …

View Full